This yoga class offers a lovely balance of vitality, mindfulness, and relaxation. With both grounded, slower movement and breath-connected flowing movement, it helps you build strength, flexibility, and confidence, while also cultivating inner calm. My empowering teaching style helps ensure it’s suitable for all levels, leaving you feeling centred, steady, and ready to embrace your day ahead.
Over 65s can use Discount Code 65TUE at the Checkout
Tues Sept Yoga - Grounding Flow
£62.50Price
