A more dynamic yet accessible yoga class that blends grounded movement with intentional breath to help you feel strong, clear, and calm.
Expect a nourishing flow that builds resilience and confidence while supporting balance in both body and mind.
My empowering teaching style ensures the class is suitable for all levels, with thoughtful guidance on alignment and flow.
You’ll leave feeling refreshed, centred, and ready to meet your day with steadiness and ease.
MARCH Teaching Dates:
- 3 March
- 10 March
- 17 March
- 24 March
- 31 March
Over 65s can use Discount Code & SAVE £2.50 per class 65TUE
Just input the Discount Code at the Checkout
Tuesday Yoga - Grounding Flow - MARCH Bookings
You'll need a yoga mat for these classes as well as a blanket for Savasana.
If you do have access to your own bolster/props then please feel free to bring them along.
Please wear loose, comfy clothing with weather appropriate layers.
