Mindful Blog

Self Worth • Embodiment • Presence And Rosemary Tincture 🌿 Self-development and wellbeing have been at the centre of my path for over 30 years now. The beauty of my work is that it brings me back again and again to my beliefs - the healing power of yoga, nervous system work, embodiment, rest, creativity and emotional awareness. 🤍 alongside a healthy dose of my passion - astrology ✨ This Taurus New Moon 🌑 felt like a threshold into something new within my path. The energy